The journey from education to a fulfilling career is often complex, but for young adults with learning differences  (such as ADHD, Autism Spectrum Disorder (ASD), or specific Learning Disabilities), this transition presents a unique set of challenges. Traditional career pathways often fail to account for different cognitive strengths, processing speeds, and executive function needs. The result can be frustration, underemployment, and a profound blow to self-esteem. At Mindful

The modern workplace has evolved, and with it, our understanding of health and safety. While physical injuries remain a critical focus, the rising tide of psychological injuries—stemming from incidents like workplace bullying, harassment, violence, or chronic, excessive stress—is now recognized as a major concern for individuals, employers, and the legal system across Canada. When a psychological injury occurs, the path forward is often complex and highly scrutinized. Unlike

The modern career path is rarely a straight line. It's often a winding road, full of unexpected detours, intersections, and moments where...

As a parent, you are your child's first and most important advocate. When your child struggles in school, whether with academics,...